By Sr. Kriyāvān Kriyāchārya Shivraj (with quotes from Yogiraj)

The following is a question/answer response given by Sr. Kriyāvān Kriyāchārya Shivraj.

Question:
Is group meditation necessary and how beneficial is it?
In which stages of the Spiritual journey is it the most essential and beneficial?

Answer:
The spiritual faculties of concentration and meditation on the divine light, sound, and vibration are enhanced.  So are the feelings of faith in the Satguru’s energy transmissions for healing, transforming and enlightening the disciples with wisdom. These are faculties that are essential and required for the spiritual development of the disciples.

In the initial stages of sadhana, not all these faculties are developed in the amateur sādhak with equal strength and/or at the same time, making the practice of techniques a bit complicated or confusing.  Also, for some struggling sadhaks, stuck in a phase of life where there are a lot of karmic disturbances, mental turmoil, and emotional pains, being able to concentrate on these meditative faculties or feeling the energy transmissions bestowed by the Satguru is a very difficult task.  That’s where the spiritual family and the spiritual brotherhood of being co-disciples has a very crucial and vital role to play.

When one sits in a group meditation, then different sadhaks have different strong faculties, due to which the whole group equally and uniformly avails of the benefits bestowed by the Satguru.  Even the transmissions of Shakti-Paath, Praan-Paath, and Shiva-Paath, are felt more prominently and strongly.

Yogiraj always says that “Humanity Is Tied By The Self Same Cord Of Breath.” 

That is exactly why the spiritual energy of the Master doesn’t work on any one particular individual, but has its impact on the group as a whole and thereby the group works as a spiritual booster and propeller to the lesser attuned seekers.

When more than one or two human beings with the same faith and the same modus-operandi tune in to the same spiritual frequency, under the divine shelter of the same Master, then the possibilities of making mistakes while practicing the techniques, getting bothered and deterred by personal karmic obstacles, mental negativities and emotional pains of life, or missing out on or not receiving the Satguru’s spiritual grace are reduced and the cord of breath is stronger than a single person’s cord of breath.

In a group meditation, we are creating and harmonizing the universal principle of uniting individual consciousness to strengthen universal consciousness as a result of which we expedite the process of awakening the cosmic consciousness.  All the rough edges are well rounded off and all the bumps and ditches on the path are uniformly filled up.

That is why in the traditional sadhana system group meditations are always more helpful and beneficial for all the sadhaks whether they are “new and amateur” or “old and proficient”.  This is especially important for disciples and sadhaks who are struggling with physical/emotional/mental and karmic issues.

Group meditations are a vital support system at all levels of existence.  Sometimes suffering the pain becomes much less and easier because of the strength of the united core of prana, and the heightened awareness and faith in the Satguru.

Traditional group meditation is called SAMĀRĀDHANĀ.

Yogiraj meditating with disciples at the Upper Sacramento River by Mt. Shasta.

Despite smoke from the nearby fires obscuring views of Mt. Shasta, the Shasta retreat held many delightful surprises for the participants. For the benefactors, one wonderful moment came while taking a boat ride in Lake Siskiyou. Yogiraj promised that the air would clear enough for them to be able to see Mt. Shasta. And sure enough, at one moment on the trip, the grateful benefactors could see the majestic mountain peeking out from the smoky haze.

On Saturday morning of the retreat, Hamsas had another delight at the Dunsmuir Botanical Gardens. After teaching theGoraksha Gayatri mantra, Yogiraj told the Hamsas to meditate by the nearby Upper Sacramento River for 15-20 minutes. Hamsas scampered to find rocks to sit on by the bank of the gushing river. When they opened their eyes, some people were astonished to see Yogiraj himself seated nearby on the riverbank, seated in still meditation. So they quickly closed their eyes again, experiencing a deep and powerful meditation.

Those who visited the merchandise tables were delighted to browse a beautifully illustrated picture book, A Master Stroke by Divine Destiny, written by Guruma Shivangini. It tells the story of her birth into a royal family to her marriage with Yogiraj, after which she has led a life of seva (selfless service). The book reveals many of Guruma’s personal mystical encounters with sages and saints.

But the crème de la crème was the opportunity to purchase a copy of Yoga Patanjal, Yogiraj’s experiential rendition of Patanjali’s Yoga Sutras. This beautiful, little gilded book fits nicely in a purse or pocket and contains Yogiraj’s own spiritual revelations. The highlight of the retreat was when Hamsas lined up to have their copies of the book personally signed by Yogiraj.

Much love and effort were poured into the two books authored by Yogiraj and Guruma. Our Satguru and his beloved are both shining examples of the theme that Yogiraj discussed during the Shasta retreat, which is “Accept the world as it is and get on with the job at hand.”

Seva

Seva was a resounding theme at Mount Shasta.  Seva is selfless service, done without any thought of reward or payment.  Even the most menial tasks, undertaken with the right attitude, is Seva.  Seva dissolves the ego.

Yogiraj often asks us to consider which ashram seva dissolves the ego more: cleaning the temple or scrubbing the toilets?  The answer is the latter.  It is not that one must choose the more difficult or least enjoyable task. Rather, the less we resist something we don’t enjoy doing, the more we have to set aside this dislike in order to do it. If we approach our tasks without resistance, and simply “get on with the job at hand” the service becomes selfless. Every task we do, whether picking up leaves from the lawn, throwing away garbage in the meditation hall, receiving other Hamsas at registration, setting up for a satsang, breaking down after satsang, becomes seva if we do it without self.

The most difficult seva is to remain where you are or to go where you must go when you have agreed to undertake a task at that “Most Particular Time” when Yogiraj gives a spontaneous satsang.  That longing to remain near Yogiraj or to be with Yogiraj is great, but seva means you are to get on with the job at hand.  So go do that job!  Give yourself entirely to service, without thought for whether or not a particular act of seva serves you.

Seva is not reserved for events.  If Yogiraj’s mission is to evolve humanity, then we must strengthen Community Humanity; we must ourselves participate in Community Humanity. This too is seva.

Finally, seva can also be a way of living.  How many moments in your day can you serve without ego?

** Yogiraj will be back in Europe, the U.S. and Canada in the spring and summer of 2019! You can join him now at events in India! Learn more at our Siddhanath Events Page.